Tammy Sharp

Tammy is originally from Florence/Muscle Shoals, Alabama...known as "The Shoals". Growing up in Northwest Alabama, she had a passion for dance...Ballet Pointe and Jazz, and spent most of her time in a dance studio where she enjoyed learning many styles of dance and eventually teaching.

After spending 30 years in the Environmental/Waste Industry and 10 years in the Automotive Industry....Tammy was reunited with her passion of dance and movement through Pilates. She instantly fell in love with the transformation and overall improvement in her health and wellness that she experienced through Pilates.

"The reconnection that I felt with my body, and the spark that was reignited in my mind and spirit was life changing for me. After suffering from PTSD and ADD for many years, the calmness that I experienced through the mind body connection was miraculous. Pilates did for me what no other treatment could do...it healed me."

After 5 years and over 800 hours of personal Pilates practice, Tammy entered the Instructor Training Program and is currently working towards her Instructor Certification.

I am living my dream by combining my professional experience with my passion for Pilates. I truly believe that I have created a space for healing and wellness through Pilates and Ballet inspired Pilates/Barre Combo classes...along with a "Spa-like" studio that promotes vibes of peace, tranquility and community. I absolutely love the Pilates community here in Knoxville. I am full of gratitude for all of the words of encouragement from everyone who has continuously supported me and my vision.

And have I mentioned my staff? I could not have done any of this without these ladies. I have an amazing team with hearts full of desire to help others in their Pilates journeys. With their talent, experience and humility...we really do have something special. What a wonderful, positive and supportive culture we have built. We are excited to share our vision, our beautiful studio and our hearts with you."